https://www.annelisemiller.com

Gathering and Relocating: The WHC has moved

On June 30th, 2021, I closed the door of the Whole Health Centre 

The Whole Health Centre was a purpose-built space I created five years ago inspired by my previous clinic of the same name, which I opened in the 90s.

A bright, open space, the WHC was home to the Detox Weekends and a variety of trainings, therapies, classes, and art exhibitions.

A space is bounded and contained, with organised surroundings, where it is possible to feel safe by limiting sensory inputs and inviting relaxation. Like many who came into the WHC, I will miss our shared learning, laughter and tears and the hope and healing that gently followed from the practice of letting go. 

Relocating is never an easy step to take. I have relocated several times in my 30 years of practice, but this particular move has been made easier by the beautiful space I have been invited into by Colonic Therapist Debbie Laniado

From the 6th of August 2021, I will be practising from North London Colonics and I look forward to welcoming you there.

192 side entrance

Coconut milk is a great alternative to dairy milk in coffee, cooking, to soak chia seeds in, for milk shake and it can be fermented with yogurt culture.
 
instructions for making coconut milk coconut
Ingredients
4 cups water
1.5 – 2 cups unsweetened coconut flakes
Instructions
Heat water until hot (but not boiling).
Add shredded coconut and water to blender (preferably a Vitamix!) If all of the water won’t fit, you can add it in two batches.
Blend on high for several minutes until thick and creamy.
Pour through a colander to filter out the coconut pulp, then squeeze through a cheese cloth
or nut milk bag to filter the smaller pieces of coconut.
If you separated the water into two batches, put the strained coconut back into the blender with the second batch of water.
Drink immediately or store in the fridge. Fresh coconut milk should be used within 3-4 days of making it for the best flavor and texture.

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