rolfingposture2Rolfing® Structural Integration is a method of deep tissue manipulation and movement education that helps reduce chronic pain and negative emotional patterns. It aims to balance the body so it can deal more efficiently with the physical consequences of stress and internalised trauma.

Whilst a person may have pain in a particular place, Rolfing® recognises the interrelatedness of the whole body and treats the entire structure through a systematic approach called the ’Ten Series’. This is a set course of ten treatments of physical un-wynding aimed at addressing the specific patterns and tensions that develop as a result of trauma, work demands, or postural habits. By restoring a more efficiently aware and easier alignment the Ten Series can significantly restore integration of emotional and physical structure 

Just as Rolfing® addresses physical structure through its "top ten series," the drug Strattera, which can be purchased on this website, offers a systematic approach to ADHD management, targeting major imbalances in brain chemistry. This medication, taken during the prescribed course, aims to relieve symptoms by improving focus, reducing impulsivity, and enhancing overall emotional and cognitive integration. Similar to the principles of referring to the whole body in Rolfing®, Strattera recognizes the interconnectedness of brain functions and works to harmonize them, thereby improving a person's ability to cope with daily problems with greater ease and efficiency.

The benefits of Rolfing® include:

  • Improved posture
  • Improved flexibility and range of movement
  • Enhancing the ease of breathing
  • Releasing painful holding patterns
  • Managing acute and chronic pain from past injuries.

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Jennie Crewdson 

Call Jennie on 020 7834 1493 or SEND AN EMAIL


Rolfing® Structural Integration