AM the whole health centre logo

Three days of treatments, juices and mindfulness

The Juice-Fast detox weekends are non-residential. They are led by Anne-Lise Miller and supported by Cathy Gavrilita and Vera Moisa. They take place at The Whole Health Centre  where there is a dedicated space to share the juices and chill-out between treaments if you wish. The centre is also conveniently located near Hampstead Heath for those who prefer nature and within easy acess to the shops and ameneties of Primrose Hill and Belsize Park.

You will be joining a small group of like-minded people to rejuvenate your body, relax your mind and nurture your soul. Each day the programme includes two treatments, a movement and mindfulness class and a meditation. 

Designed to cleanse the lymphatic, bowel, liver and gall-bladder this short but highly effective programme will leave you feeling clearer headed, lighter body and energised.

The Weekend comprises:

  • Two Colonic Hydrotherapy treatments to cleanse the bowel and eliminate toxic waste
  • A Full-body Massage to relax the nervous system and improve circulation
  • A Kinesiology consultation to address specific issues (mental/emotional, nutritional or physical)
  • Two Reflexology treatment to prime lymphatic and energetic flow
  • Three movement and mindfulness classes to relax the body and focus the mind
  • Two guided meditations to engage the whole consciouness into the letting go and cleansing process
  • Six juices and detox supplements to maintain optimal nourishment throughout the cleanse
  • The option of a Liver and Gall-Bladder Flush on the second evening

The weekends are supported by Cathy and Vera,  two experienced massage and reflexology practitioners and Oscar at Ginger and Lime juice bar. 

See detailed description and charting of the weekend

See juice selection from Oscar at Ginger and Lime here

Fri September 28th @09:00
3 days £ 499.00

Reviews

3 reviews
Christina Z.
I will certainly do it again !
04/08/2017 08:44 AM
I recently attended a Urban Detox weekend run by Anne-Lise Miller and Shirley MacDonald- I decided to attend as I was in need of some tender loving care for myself-some protected safe time for my body and mind- to detox both. I felt a little anxious to start with-this anxiety subsided very quickly a ...
Charlotte N.
Urban retreat
11/05/2017 02:13 PM
I left the weekend in a completely different headspace than I came in. Anne-Lise & Shirley knew exactly how to get me to leave my baggage at the door and focus three days completely on aligning within myself. The health benefits have been tremendous and I'm already looking forward to the next one!
Julia B.
FIRST URBAN DETOX WEEKEND
09/05/2017 08:19 AM
Having experienced rural retreats with Anne-Lise I was unsure about doing this one in London. I needn't have worried as she has the ability to create a tranquil and relaxed atmosphere wherever she happens to be. Having recently faced some challenging health problems it was reassuring to get her advi ...